What is Reiki?

Reiki is a Japanese technique for reducing stress and tension and may promote the natural ability of the body to heal. Reiki was developed in 1922 by Mikao Usui. It was brought to the West by one of Master Usui's students, Hawayo Takata, in 1937.
"Rei" means universal and "Ki" means life force energy. "Reiki" is universal life force energy. Reiki cannot cause harm, will not violate free will, is gentle, painless, and peaceful.

 

Benefits of Reiki

Benefits include but are not limited to the following:

 

Physical Benefits:

Reduce stress

Promote harmony and Balance

Reduce inflammation

Manage symptoms or side effects from illness or injury

Promote physical comfort

Support traditional medical care

 

Emotional/Mental Benefits:

Reduce anxiety

Promote emotional balance

Promote feeling of peace

Reduce compassion fatigue

 

Spiritual Benefits:

Increase peace and vitality

Renew sense of purpose

Develop spiritually

End-of-Life support

 

 

 

Reiki Ideals

Just for today do not be angry

Just for today do not worry

Just for today be grateful

Just for today do your work diligently

Just for today be kind to all living beings

Reiki founder - Dr. Mikao Usui